Do I need to do Vol. 1 and Vol. 2 before I do Gain With Gabby? Is there a specific order the guides go in?

No! The guides do not build on each other, they are completely separate workout plans.

Do I need to have access to a gym to complete the guides?

Yes. I practise what I preach. My progress was achieved solely through working out at a gym so that is what my plans reflect.

Are the guides created by certified personal trainers?

The guides were all written by Gabby, who is not certified in nutrition or training. Vol. 1 and Vol. 2 have been reviewed by a CPT.

How long will I have access to the guides?

Forever! Vol. 1 and Vol. 2 are sent as eBooks in PDF format. GWG is on the AFLETE app. Once you purchase a guide, it is yours. You do not receive a hardcopy, only an online version, but feel free to print the guide on your own!

My guide won't open, what do I do?

If the PDF download does not work, this could be an Internet connectivity error, or a phone space error. Download the guide onto a computer first, then either email the PDF to yourself, airdrop the PDF to your phone, or save it to your Google Drive. If you are still having issues, email me at info@gabbygains.com.

If you have any issues with the Aflete app, contact support via the Gabby Gains website.

How long will it take me to see progress?

This is completely different for everyone. It depends on your starting point, your experience, your diet, your dedication, your genetics, and many more factors.

What is the return policy?

Due to the nature of the products I cannot offer refunds or exchanges.