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"From my first gabby gains workout ever back in march to now! didn't realize how much progress i made until putting these pics together!! if u expand the second pic you can see lat gainzzz too πŸ˜‹ ig: @jennphit"

"Just wanted to share with you my results to your 8 week fitness plan! Still a ways to go to get me to the confident summer body I'm wanting, but I'm on my way! Thank you so much for being real and supportive to your followers. You truly do inspire me. Thank you"

"Thank you gabby for inspiring me and helping me on this amazing fitness journey. This is my first time weight lifting and I LOVE it. I am reaching my goals thanks to you and your guide. May the waist get slimmer and the booty get thicker. πŸ™"

"Progress from July 2016 - Start of Feb 2017 - End of Feb 2017. I used the booty builder one and lots of videos from your Instagram!"

"My muffin top has gotten significantly smaller πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ˜­"

"I'd like to thank GGG and a year of weightlifting for this booty transformation lol i can't even believe this 😭😭 april 2015 -> august 2017"

"Progress from July 2016 - Start of Feb 2017 - End of Feb 2017. I used the booty builder one and lots of videos from your Instagram!"

"Progress picture of 4-5 months difference. Thanks for the inspiration YOU ROCK!" *Full 5 months was NOT only using my guides*

"Amazing guide! This is my halfway point results. Obviously there won't be a huge difference in just a month but these results amazed me! Highly suggest for anyone interested!"

"Here's to self love. Confidence. Happiness. Goal crusher. & dreamer πŸ’ͺπŸΌπŸ’“πŸ‘πŸ‘πŸ‘"

"5 years ago my anxiety was so terrible I’d go a month at a time unable to eat anything but applesauce and soup. Thus began my fitness journey when a good friend suggested running outside and squats to get me hungry. From there I pushed myself to go to college, gained a boyfriend (and healthy weight) and was happy. After 3 years of bliss, my devastating breakup last fall brought me right back to being unable to eat and rapid weight loss. But this time I loved myself enough to go to the gym and lift weights which over time fueled my appetite and allowed me to push past my limits. Today I have a new job, more confidence, and faith within myself to conquer the hard times no matter what life brings. #justthebegining Hang in there, angels. You’ve got this."

@fittsquirrel "November 29 2016 to today (Nov 11 2017). I haven't weighed myself recently but I'm guessing I weigh the same. Possibly more. Haven't stepped foot on a treadmill in MONTHS. Only been back to the gym for a week after a 5 week break where I ate whatever I wanted and slept a lot. And drank a lot. "Weight lifting makes you manly" LOL. While I was feeling bad for myself and taking a much needed mental and physical break someone said to me "that's the great thing about lifting vs cardio, gains stay" not gonna lie I lost a lot more strength than I thought I would but I'm still feeling pretty good bout myself πŸ˜‹"

"Around the 2nd week of September I started Gabbys Gain Guide!!! I've always been into health and fitness but I've never been satisfied with my image. I've also never really had any upper body definition, but after finishing Phase 1, I am so proud with my results! Of course it's not a HUGE difference just because my eating hasn't been 100% this whole time ( I eat good for the most part), but after this weekend I will start Phase 2 and plan on doing it twice as well as getting my diet 100% right. Definitely plan on incorporating more cardio since I really haven't done much at all since I started these workouts. The top pic was taken on September 12th (literally had no definition), the middle pic was taken September 28th and the bottom one was taken on October 17th. I honestly never thought I would enjoy lifting so much until I came across this guide ❀ thank you Gabby!!!!! Can't wait to see my end result, progress is what keeps me going!πŸ‘ŠπŸΌπŸ’ͺ🏼"