GAIN WITH GABBY
- 8 weeks of weight training (what I have personally been doing for the past year!)
- 5 workout days per week training full body
- Each week gets progressively harder, the workouts slightly change each week.
- Weeks 5-8 are the most challenging and what my typical workouts always look like.
- Suggested tempo is included when necessary
- Training split: glutes/legs, delts/chest/abs, back/biceps/triceps, glutes/legs, full upper body.
- Perfect for beginners or long-time weight lifters alike!
- Access to videos, descriptions, and form tips for exercises on the AFLETE app
- PDF that contains tips & tricks, definitions, and nutritional guidance
- Access to the Gain With Gabby Facebook group
Sharing or selling the guide PDF or app login information is prohibited/illegal.
Due to the nature of the product, there are no refunds or exchanges.
Submit support ticket here if you have
any questions about guide contents.
32.00 USD 22.00 USD